Video games – yes, parents were right video games are bad for you! On a more serious note, repetitive motion injury is probably the most common cause of thumb twitching.We already covered some of the most common causes our muscles twitch, but now we are going to talk a bit more about these directly related to the thumb: we only tend to pay more attention to it because we can see the finger “jump.” Most Common Causes Of Twitches In The Thumb It is important to note that thumb-twitch is no different than twitching you notice (or fail to notice) on other parts of your body – arms, legs, back, etc. You can find out more about the company and their Vitamin D supplement product if you Click Here. Their factory is located in the US and follows strict GMP standards. During our research we came across a company called NatureWise. Now, the problem with taking supplementation is finding a solid product, made by a company you can trust. Removal of the trapezium is the most commonly performed operation.As I`ve already said, twitching and minor muscle spasms are generally not a cause for concern, but if you notice recurrent spasms over a certain amount of time, you should schedule an appointment with your healthcare provider.Īs for home care, it depends on the root cause of muscle twitching, but it is generally recommended to drink lots of fluid (water, tea etc.), start an aerobic exercise routine (swimming, running, walking, cycling etc.), take vitamin D or calcium supplements. Denervation, which means cutting small nerve branches that transmit pain from the arthritic joint.
Joint replacement, as in a hip replacement.Į. Fusion of the joint, so that it no longer moves.ĭ. Removal of the trapezium which is removal of the bone at the bottom of the thumb, which forms one surface of the arthritic joint, sometimes combined with reconstruction of the ligaments.Ĭ. Osteotomy, which means cutting and realigning the metacarpal bone next to the arthritic joint.ī. There are various operations that can be performed to treat this condition. Surgery is a last resort, as the symptoms often stabilise over the long term and can be controlled by the non-surgical treatments above. The injection can be repeated if needed.ĥ. Improvement may occur within a few days of injection, but often takes several weeks to be effective.
The risks of injection are small, but it very occasionally causes some thinning or colour change in the skin at the site of injection. Steroid injection improves pain in many cases, though the effect may wear off over time. A flexible neoprene rubber support is more practicable.Ĥ.
Rigid splints (metal or plastic) are effective but make thumb use difficult. Using a splint to support the thumb and wrist. A pharmacist or your family doctor can advise.ģ. Analgesic and/or anti-inflammatory medication. Avoiding activities that cause pain, if possible.Ģ. In advanced cases, there is a bump at the base of the thumb and the middle thumb joint may hyperextend, giving a zigzag appearance. Stiffness of the thumb and some loss of ability to open the thumb away from the hand.ĥ. Difficulty with tasks such as opening jars, turning a key in the lock etc.Ĥ.
Tenderness if you press on the base of the thumb.ģ. Pain at the base of the thumb, aggravated by thumb use.Ģ. X-rays show it is present in about 25% of women over the age of 55, but many people with arthritis of this joint have no significant pain. It may run in families, and it sometimes follows a fracture involving the joint many years before.Īrthritis of the basal joint of the thumb is common in women and rather less common in men. Osteoarthritis can develop at any age, but usually appears after the age of 45. The cartilage becomes thin and rough, and the bone ends can rub together. It is osteoarthritis, which is loss of the smooth cartilage surface covering the ends of the bones in the joints. The universal joint at the base of the thumb, between the metacarpal and trapezium bones, often becomes arthritic as people get older.